{"id":1612,"date":"2024-10-17T22:29:55","date_gmt":"2024-10-17T20:29:55","guid":{"rendered":"https:\/\/wingchunhospitalet.es\/glossary-of-wing-chun-techniques-and-movements\/"},"modified":"2024-11-22T12:09:44","modified_gmt":"2024-11-22T11:09:44","slug":"glossary-of-wing-chun-techniques-and-movements","status":"publish","type":"post","link":"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/","title":{"rendered":"Glossary of Wing Chun techniques and movements"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1612\" class=\"elementor elementor-1612 elementor-959\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47ab157 e-flex e-con-boxed e-con e-parent\" data-id=\"47ab157\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d781942 elementor-widget elementor-widget-heading\" data-id=\"d781942\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wing Chun techniques, movements, blows and catches<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd64ddd e-flex e-con-boxed e-con e-parent\" data-id=\"cd64ddd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba9cd9 elementor-widget elementor-widget-text-editor\" data-id=\"2ba9cd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Wing Chun martial style is made up of a <strong>compendium of techniques from various styles of Chinese Kung fu<\/strong> such as snake, crane and mantis. We have created this glossary to list the most important Wing Chun techniques of the system and their <a href=\"https:\/\/wingchunhospitalet.es\/las-tres-formas-de-mano-vacia-en-wing-chun\/\">different applications in combat.<\/a> <\/p>\n<p>We hope that this list of technical vocabulary is useful for the initial practitioner and for the expert practitioner of martial arts. Likewise, at the end of the article you can find some highly recommended books to learn <strong>the art of Wing Chun in even more depth.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5d5745 e-flex e-con-boxed e-con e-parent\" data-id=\"b5d5745\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4b112 elementor-widget elementor-widget-heading\" data-id=\"0d4b112\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Basic_glossary_of_body_parts_involved_in_Wing_Chun_striking_techniques\" >Basic glossary of body parts involved in Wing Chun striking techniques<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Kuen_punch\" >Kuen (punch)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Jarn_elbow\" >Jarn (elbow)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Cheung_palm\" >Cheung (palm)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Gerk_kick\" >Gerk (kick)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Wu_sao_back_hand_protective_arm\" >Wu sao (back hand; protective arm)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Basic_glossary_of_intersection_and_defense_techniques\" >Basic glossary of intersection and defense techniques<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Pak_sao_hitting_hand\" >Pak sao (hitting hand)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Tan_sao_outstretched_hand\" >Tan sao (outstretched hand)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Bong_sao_wing_hand\" >Bong sao (wing hand)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Lan_sao_grasping_hand\" >Lan sao (grasping hand)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Cham_sao_sunken_hand\" >Cham sao (sunken hand)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Fook_sao_held_hand\" >Fook sao (held hand)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Fak_sao_strike_with_hand\" >Fak sao (strike with hand)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Basic_Glossary_of_Kicking_Techniques\" >Basic Glossary of Kicking Techniques<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Dim_gerk_stinging_leg\" >Dim gerk (stinging leg)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Wang_gerk_side_kick\" >Wang gerk (side kick)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Basic_Glossary_of_Advanced_Combat_Techniques\" >Basic Glossary of Advanced Combat Techniques<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Man_sao_inquisitorial_arm\" >Man sao (inquisitorial arm)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Kwan_sao_tangled_hands\" >Kwan sao (tangled hands)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Wang_jeung_lower_palm\" >Wang jeung (lower palm)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Gaun_sao_sharp_blow\" >Gaun sao (sharp blow)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Jeet_kuen_interceptor_fist\" >Jeet kuen (interceptor fist)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Biu_Jee_piercing_fingers\" >Biu Jee (piercing fingers)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/wingchunhospitalet.es\/en\/glossary-of-wing-chun-techniques-and-movements\/#Some_recommended_books_to_learn_and_improve_Wing_Chun_techniques\" >Some recommended books to learn and improve Wing Chun techniques<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Basic_glossary_of_body_parts_involved_in_Wing_Chun_striking_techniques\"><\/span>Basic glossary of body parts involved in Wing Chun striking techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21aa964 e-flex e-con-boxed e-con e-parent\" data-id=\"21aa964\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd5437 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ebd5437\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-scaled.jpg\" class=\"attachment-full size-full wp-image-1070\" alt=\"t\u00e9cnicas de pu\u00f1os kung fu\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-punos-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Kuen_punch\"><\/span>Kuen (punch)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The translation of \"Chuen\" or \"Kuen\" means fist and refers to blows where the presence of a punch intervenes.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f2e63 e-flex e-con-boxed e-con e-parent\" data-id=\"05f2e63\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05b5595 elementor-position-left elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"05b5595\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-scaled.jpg\" class=\"attachment-full size-full wp-image-1064\" alt=\"Practicante de Wing Chun entrenando\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tecnicas-de-codo-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Jarn_elbow\"><\/span>Jarn (elbow)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The translation of \"Jarn\" means elbow. This term is used for techniques or blows where an elbow intervenes. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d4cf98 e-flex e-con-boxed e-con e-parent\" data-id=\"2d4cf98\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbfd82 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ffbfd82\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-scaled.jpg\" class=\"attachment-full size-full wp-image-1062\" alt=\"ataques y t\u00e9cnicas de Wing Chun\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-wing-chun-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Cheung_palm\"><\/span>Cheung (palm)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Cheung\" is the literal translation of \"palm\" in English. It is usually used in techniques where palm strikes are used. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1ce7f6 e-flex e-con-boxed e-con e-parent\" data-id=\"c1ce7f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04c74f3 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"04c74f3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-scaled.jpg\" class=\"attachment-full size-full wp-image-1066\" alt=\"Como ejecutar una patada de Kung Fu\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/como-ejecutar-una-patada-de-kung-fu-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Gerk_kick\"><\/span>Gerk (kick)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The Chinese word \"Ti\" is used to name Wing Chun techniques where a kick is involved, frequently combined with other terms such as \"Gerk\".<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73eaffa e-flex e-con-boxed e-con e-parent\" data-id=\"73eaffa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b60bb7 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"5b60bb7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-scaled.jpg\" class=\"attachment-full size-full wp-image-1049\" alt=\"\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/posicion-de-guardia-de-wing-chun-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Wu_sao_back_hand_protective_arm\"><\/span>Wu sao (back hand; protective arm)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Wu sao\" is the defensive position of Wing Chun. It is a guard designed for medium-short distance combat that covers the center by extending the hands. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa09816 e-flex e-con-boxed e-con e-parent\" data-id=\"aa09816\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a48844 elementor-widget elementor-widget-heading\" data-id=\"4a48844\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Basic_glossary_of_intersection_and_defense_techniques\"><\/span>Basic glossary of intersection and defense techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd59655 e-flex e-con-boxed e-con e-parent\" data-id=\"cd59655\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1337bc elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"c1337bc\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-scaled.jpg\" class=\"attachment-full size-full wp-image-1039\" alt=\"pak sau wing chun vocabulario\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/pak-sau-wing-chun-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Pak_sao_hitting_hand\"><\/span>Pak sao (hitting hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The translation of \"Pak sao\" is \"hitting hand.\" One of the basic penetration techniques of Wing Chun. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a91358 e-flex e-con-boxed e-con e-parent\" data-id=\"2a91358\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285ae82 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"285ae82\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-scaled.jpg\" class=\"attachment-full size-full wp-image-1037\" alt=\"tan-sau-t\u00e9cnica-kung-fu\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/tan-sao-tecnica-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Tan_sao_outstretched_hand\"><\/span>Tan sao (outstretched hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The word \"Tan sao\" means \"outstretched hand.\" It is one of the most used defensive techniques in the forms, chi sao and applications of Wing Chun. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d33feb8 e-flex e-con-boxed e-con e-parent\" data-id=\"d33feb8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-669b7b1 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"669b7b1\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-scaled.jpg\" class=\"attachment-full size-full wp-image-1047\" alt=\"bong sao mano de ala\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/bong-sau-mano-de-ala-kung-fu-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Bong_sao_wing_hand\"><\/span>Bong sao (wing hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Bong sao\" or \"wing hand\" is another of the most common defensive techniques and involves the use of the arm and elbow to deflect attacks.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0870b35 e-flex e-con-boxed e-con e-parent\" data-id=\"0870b35\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cfcfa2 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"7cfcfa2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-scaled.jpg\" class=\"attachment-full size-full wp-image-1041\" alt=\"Lan sau explicaci\u00f3n de las t\u00e9cnicas\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/lan-sau-explicacion-tecnica-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Lan_sao_grasping_hand\"><\/span>Lan sao (grasping hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The most commonly used translation of the term \"Lan sao\" is gripping hand or blocking hand. It is a basic technique that consists of grabbing the opponent to unbalance him or counterattack. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-733b05f e-flex e-con-boxed e-con e-parent\" data-id=\"733b05f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e03a188 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"e03a188\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-scaled.jpg\" class=\"attachment-full size-full wp-image-1045\" alt=\"Cham Sau ejemplo de aplicaci\u00f3n (kuen kuit)\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/cham-sau-ejemplo-de-aplicacion-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Cham_sao_sunken_hand\"><\/span>Cham sao (sunken hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Cham sao\" whose translation is \"sunken hand\" is a close-range interceptor technique that involves the use of the palm to control the center.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04c91d0 e-flex e-con-boxed e-con e-parent\" data-id=\"04c91d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-999bcb4 elementor-position-left elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"999bcb4\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o.jpg\" class=\"attachment-full size-full wp-image-281\" alt=\"aprender wing chun y sus aplicaciones\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o.jpg 2048w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-300x200.jpg 300w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-1024x683.jpg 1024w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-768x512.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Fook_sao_held_hand\"><\/span>Fook sao (held hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Fook Sao\" is one of the positions used in the Chi Sao exercise, used to control the opponent's arm.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b0fde9 e-flex e-con-boxed e-con e-parent\" data-id=\"5b0fde9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67143ee elementor-position-left elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"67143ee\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o.jpg\" class=\"attachment-full size-full wp-image-281\" alt=\"aprender wing chun y sus aplicaciones\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o.jpg 2048w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-300x200.jpg 300w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-1024x683.jpg 1024w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-768x512.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/02\/11731701_10207415396521917_6448795579388710667_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Fak_sao_strike_with_hand\"><\/span>Fak sao (strike with hand)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">The \"Fak sao\" technique is executed horizontally and is designed to attack the head area.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff06ee2 e-flex e-con-boxed e-con e-parent\" data-id=\"ff06ee2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b447d elementor-widget elementor-widget-heading\" data-id=\"12b447d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Basic_Glossary_of_Kicking_Techniques\"><\/span>Basic Glossary of Kicking Techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4740fa5 e-con-full e-flex e-con e-child\" data-id=\"4740fa5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17aa853 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"17aa853\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-scaled.jpg\" class=\"attachment-full size-full wp-image-1060\" alt=\"Ataques patada estilo marcial Wing Chun\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-patada-estilo-marcial-wing-chun-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Dim_gerk_stinging_leg\"><\/span>Dim gerk (stinging leg)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">Although Wing Chun is not known for its kicks, the \"Dim gerk\" kick is used to stop and intercept the opponent with a forceful blow.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73a14f6 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"73a14f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-scaled.jpg\" class=\"attachment-full size-full wp-image-1055\" alt=\"patadas wing chun t\u00e9cnicas b\u00e1sicas glosario b\u00e1sico\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/patadas-wing-chun-tecnicas-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Wang_gerk_side_kick\"><\/span>Wang gerk (side kick)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Wang gerk\" is another of the kicks most used to perform counters and attacks at close range, unlike \"Dim gerk\" it is a kick that takes advantage of distance and can be combined with other techniques such as the \"Kwan sao\".<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-842e286 e-flex e-con-boxed e-con e-parent\" data-id=\"842e286\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce389c0 elementor-widget elementor-widget-heading\" data-id=\"ce389c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Basic_Glossary_of_Advanced_Combat_Techniques\"><\/span>Basic Glossary of Advanced Combat Techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea1d6ef e-flex e-con-boxed e-con e-parent\" data-id=\"ea1d6ef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec1566 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"6ec1566\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-scaled.jpg\" class=\"attachment-full size-full wp-image-1053\" alt=\"Man sau defensa personal\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/man-sau-tecnica-defensa-personal-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Man_sao_inquisitorial_arm\"><\/span>Man sao (inquisitorial arm)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">One of the system's counterattack techniques is \"Man sao\" a penetrating technique used to break the opponent's stability. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56e6742 e-flex e-con-boxed e-con e-parent\" data-id=\"56e6742\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30ad9ad elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"30ad9ad\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-scaled.jpg\" class=\"attachment-full size-full wp-image-1051\" alt=\"\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/kwan-sau-tecnica-wing-chun-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Kwan_sao_tangled_hands\"><\/span>Kwan sao (tangled hands)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Kwan Sao\" is a combined defensive technique that involves the use of a \"Bong Sao\" with a \"Tan Sao\".<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e34af3 e-flex e-con-boxed e-con e-parent\" data-id=\"2e34af3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3833105 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3833105\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-scaled.jpg\" class=\"attachment-full size-full wp-image-1072\" alt=\"preguntas sobre el aprendizaje del Wing Chun\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/ataques-de-palmas-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Wang_jeung_lower_palm\"><\/span>Wang jeung (lower palm)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">One of the advanced palm techniques is \"Wang jeung\", a low palm that attacks the opponent's stomach using the power of the Mah (horse).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d18285 e-flex e-con-boxed e-con e-parent\" data-id=\"9d18285\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b82c541 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b82c541\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-scaled.jpg\" class=\"attachment-full size-full wp-image-1068\" alt=\"t\u00e9cnicas de defensa personal\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/gum-sau-chi-sao-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Gaun_sao_sharp_blow\"><\/span>Gaun sao (sharp blow)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Gaung sao\" is an active sinking technique whose main objective is to break the opponent's defenses while controlling them.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9b47c5 e-flex e-con-boxed e-con e-parent\" data-id=\"f9b47c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47151b8 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"47151b8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-scaled.jpg\" class=\"attachment-full size-full wp-image-1043\" alt=\"entendiendo el m\u00e9todo de combate del wing chun (Kuen Kuit)\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/jeet-kune-puno-interceptor-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Jeet_kuen_interceptor_fist\"><\/span>Jeet kuen (interceptor fist)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">\"Jeet kuen\" is the best known of the Wing Chun techniques, hence the name of the martial art Jeet Kune Do.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e894e9 e-flex e-con-boxed e-con e-parent\" data-id=\"6e894e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88458b2 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"88458b2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" src=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-scaled.jpg\" class=\"attachment-full size-full wp-image-1035\" alt=\"Biu jee dedos penetrantes t\u00e9cnicas de Wing Chun\" srcset=\"https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-scaled.jpg 1928w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-226x300.jpg 226w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-771x1024.jpg 771w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-768x1020.jpg 768w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-1157x1536.jpg 1157w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-1542x2048.jpg 1542w, https:\/\/wingchunhospitalet.es\/wp-content\/uploads\/2024\/10\/biu-jee-dedos-penetrantes-tecnicas-wing-chun-452x600.jpg 452w\" sizes=\"(max-width: 1928px) 100vw, 1928px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span class=\"ez-toc-section\" id=\"Biu_Jee_piercing_fingers\"><\/span>Biu Jee (piercing fingers)<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"elementor-image-box-description\">Penetrating finger techniques or \"Biu jee\" are advanced applications of the latest forms of the system, designed to attack sensitive areas such as the eyes, throat and ears.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c32068a e-flex e-con-boxed e-con e-parent\" data-id=\"c32068a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2abdc7b elementor-widget elementor-widget-heading\" data-id=\"2abdc7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Some_recommended_books_to_learn_and_improve_Wing_Chun_techniques\"><\/span>Some recommended books to learn and improve Wing Chun techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-101a61f e-flex e-con-boxed e-con e-parent\" data-id=\"101a61f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60764c3 elementor-widget elementor-widget-text-editor\" data-id=\"60764c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;<strong>The Nature of Muk Yan Jong&#8221; by Sifu Santiago Pascual &#8211; <\/strong>This book delves into the structure and philosophy of Wing Chun, focusing on the concept of &#8220;Jong&#8221; and its practical application in the art. <a href=\"https:\/\/www.editorial-alas.com\/pascual-santi\/naturaleza-muk-yan-jong\">See book<\/a><\/p>\n<p><strong>&#8220;The Art of Wing Chun&#8221; by Sifu Santiago Pascual &#8211; <\/strong>This book offers an accessible and practical approach to the techniques and principles of Wing Chun, ideal for beginners and advanced practitioners. <a href=\"https:\/\/www.editorial-alas.com\/pascual-santi\/el-arte-del-wing-chun\">See book<\/a> <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A complete dictionary of Wing Chun techniques and movements. A glossary where you will find its translations and applications. <\/p>\n","protected":false},"author":3,"featured_media":1056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[66,80,69,84],"class_list":["post-1612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wing-chun-style","tag-martial-arts","tag-schools-of-the-south","tag-training","tag-wing-chun-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Glossary of Wing Chun techniques and movements - Wing Chun Hospitalet<\/title>\n<meta name=\"description\" content=\"A complete dictionary of Wing Chun techniques, strikes and movements. 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